Q. Will I experience tangible results after a coaching session?
A. Yes, you will go away with a practical plan to make positive changes in your life.
Q. Do I need to prepare for a coaching ?
A. Once the appointment time has been confirmed and the payment is processed, you will receive an email with preparation notes. This is not a requirement, but will be helpful to make the most out of the session.
Q. Is a life coach similar to a therapist, counsellor, trainer or a mentor?
A. A therapist and a counsellor normally help their client to recover from their past wounds/pains and move towards a lifestyle of healing. A trainer is generally used in a business or sports and is focused on a very specific part of your development. A mentor is an expert in a specific area and someone you wish to emulate and learn from, whereas life coaching is a collaborative process where coach and coachee are partners. Coaches are not to give you answers but help you to find answers.
Q. What kind of issues can coaching assist me with?
• Directional
• Career
• Well-being
• Mindfulness
• Inter-personal/relationships
Q. I dont have a particular issue, would coaching still be useful for me?
A . Yes, when you come with no goal in mind it provides you with an opportunity to intuitively work towards a more directed, fulfilling life.
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